Why Go Liquid for your Supplements

go Liquid for your Supplements

The Liquid Supplement World

In today’s ever-changing hip modern world there are a plethora of ways to get all the supplements you need. They come in many forms from tablets, soft gels, chewables, powders, capsules to liquids. While there are specific applications to all different types we want to break down all the reasons we choose to go liquid over anything else.  The major point being liquid supplements are more easily absorbed.  

When it comes to going liquid for your supplements one of the biggest factors that helped us make the decision to go liquid was the flexibility of how an individual can choose the dose that is right for them. With the elderly, they may have a more sensitive digestive tract from aging and therefore will benefit from being able to drop the dosage and work your way up. This gives time for the body to build up to be able to take the proper amount without having to deal with any side effects they may have experienced due to taking a higher dosage when they needed less.  Being able to control dosing is also great for children, as everyone is different, they can go with a lower dose to fit their weight.

Know the Facts

A common misconception is that a liquid vitamin will expire very quickly, at Liquid Health Inc all of our products shelf life is two years from the manufactured date. Hardly a quick expiration.

What’s important to remember when going liquid for your supplements is that your body does not need to breakdown liquids, giving you the quicker absorption over capsules or tablets which can take upwards of 30 minutes before they can assimilate. Along with that is the higher potency, more nutrition, you are getting these nutrients at their peak potency. Along with being convenient, you can make yourself a cocktail of supplements, for example the Immune Support for when you’re feeling a cold come on as well as Mega Energy to help give you that extra energy you will probably be need to help fight off the cold. One drink over 5-6 different pills, another reason why you should go liquid for your supplements. Oh and did we mention all the flavors? Tons of fun and tasty flavors is just one more reason to go liquid.

According to the Physician’s Desk Reference studies showed that 85% of nutrients in liquid supplements are absorbed within 20-30 seconds, compared to upwards of 30 minutes from capsules the nutrients are not always delivered effectively compared to their liquid counter parts.   The Physicians Desk reference also noted that with pills or capsules only around 40-55% of the nutrients are utilized.

Start your own Supplement Line Today

There are plenty of reasons to go liquid for your supplements, if you are looking to start making more of an impact with your products check out our wholesale page where you can get in on the liquid supplement train.

https://medicare-europe.co.uk/science-clinical-data/liquids-vs-pills.html   

Nothing Beats a Goodnight Sleep

Sleep is important

Is Melatonin Effective for Sleep?

The chemical expression of darkness some call it, to others it is known as the Dracula hormone, but to us normal people, well we just call it Melatonin.  Melatonin is the hormone that is released by the enigmatic pineal gland when our brain responds to darkness. The simplest way to remember how melatonin works in our bodies is “darkness stimulates the pineal gland to secrete melatonin whereas exposure to light inhibits this mechanism.”  As we age the we see a drop off in melatonin production due to the pineal gland dysfunctions and eventual failure that comes with age. Sleep is important to the human body because it allows us to restore and repair organ systems.

Sleep is important

You’re Getting Very Sleepy

“According to data from the Center for Disease Control (CDC), up to about 70 million Americans suffer from chronic sleep problems, which are generally associated with obesity, diabetes, hypertension and increased cardiovascular risk.” Getting enough sleep greatly impacts your health and another reason why sleep is important. When you struggle to get good restful sleep your body suffers, fortunately with our Sleep Well product, not only do we give you an extra kick of melatonin, it restores your body levels of melatonin and gives you that same restful and rejuvenating sleep that you experienced when you were younger.  

Another common effect of not getting enough sleep is depression, some “90% of patients with depression complain about sleep quality.” When you are unable to hit and stay in REM sleep your brain isn’t getting enough rest and is being overworked. With sleeping disorders, plenty of other issues arise, when you start to see this as an association of aging and less melatonin being produced by your body it is all the more reason to find a product that can help maintain the proper levels of melatonin and keep you on track.

Another reason we see why sleep is important is to help maintain cognitive and behavioral performance. Not only does your immune system start to become vulnerable, but your ability to store and create memories also starts to diminish when your ability to get enough restful sleep starts to decline.

Additional reasons to take a Melatonin supplement

  • Jet lag
  • Delayed sleep phase disorder
  • Shift work sleep disorder
  • Insomnia
  • Tastes like happy

We take for granted when we are healthy and are usually awestruck when our health takes a turn, that’s why it is especially important to be aware of your body and take action when you notice something isn’t right. Don’t let a few restless nights be ignored any longer and start to get back on track with a good sleeping schedule. Sleep is important and great health begins with a good nights sleep.

sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334454/

https://nccih.nih.gov/health/melatonin

Colten HR, Altevogt BM, editors. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington (DC).: 2006.

Sleep and Depression Norifumi Tsuno-Alain Besset-Karen Ritchie – https://www.ncbi.nlm.nih.gov/pubmed/16259539

How Lutein and Zeaxanthin Benefit Vision

Lutein and Zeaxanthin benefit your vision

Free radicals everywhere!

Before we talk about how Lutein and Zeaxanthin benefit your vision, we need to start by understanding these two vital carotenoids. Carotenoids are the pigments that are produced by plants and make fruits and vegetables have a yellowish/ reddish hue. Structurally they’re quite similar and they both Lutein and Zeaxanthin are powerful antioxidants and have many benefits to offer the biggest benefit they bring to the table is eye protection.

Your Best Defense

Lutein and Zeaxanthin benefit your vision

Lutein and Zeaxanthin basically are the top of the line defense against free radicals (Long story short free radicals damage your cells). If you don’t know how free radicals affect the body or why antioxidants are the best form of defense against them check out How Antioxidants Affect The Body where we breakdown how this all goes down. How Lutein and Zeaxanthin benefit your vision is really quite simple, they protect your body’s DNA, proteins and fats from stressors or these free radicals.

Understanding how Lutein and Zeaxanthin benefits your eyes can be broken down like this: When your eyes are exposed to blue light and oxygen there is then a production of hurtful oxygen free radicals. Blue light from new smart devices can also have the same effect, making this supplement extremely important for young children still developing who have way more access to screen time. Lutein and Zeaxanthin basically counter act this production of harmful free radicals, reducing damage to your eyes.

The Research

In a study “Studies on the Singlet Oxygen Scavenging Mechanism of Human Macular Pigment” researchers concluded that both Lutein and Zeaxanthin can be beneficial to eye health when used alone, but using the two carotenoids together produce a much stronger and more efficient form to combat free radicals. In another study “The Role of Lutein in Eye Related Diseases” researchers were able to conclude that “The antioxidant, anti-inflammatory and blue light-absorptive properties of lutein provide its many protective roles in various ocular diseases especially AMD and cataracts. Lutein has become known as the “eye vitamin” and its dietary intake is important in maintaining its concentration in human lens and retina.” Further showing that using both Lutein and Zeaxanthin rich supplements add to your eye health by a huge amount.

Lutein and Zeaxanthin benefit your vision

Knowing that Lutein and Zeaxanthin benefit your vision is one thing, seeing how they fight free radicals and also give your body more antioxidants is all the more reason you should be taking a supplement with Lutein and Zeaxanthin. Fortunately for growing children we have our Children’s Complete Multi Vitamin all new formula with, you guessed it Lutein and Zeaxanthin.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708350/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2957523/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321000/

Why We Need Vitamins and Minerals

the reasons why we need vitamins and minerals.

Vitamins

In order to maintain healthy lives humans need plenty of vitamins, these are necessary organic compounds often referred to as macronutrients. Without the proper amount of vitamins the body cannot function or control many of its normal bodily processes. The reason why we need vitamins and minerals is because humans are unable to produce their own vitamins minus vitamin D and K, we must resort to getting them from other sources. The most efficient way to make sure you’re getting all the vitamins are by having a well balanced diet with the right vitamin rich food and supplements with specific vitamins. We’re going to breakdown the reasons why we need vitamins and minerals.

Breaking Down Vitamins

When it comes to Vitamins there are two different categories for how the human body handles them, fat-soluble and water-soluble. With fat-soluble vitamins (A, D, E & K), the body is capable of storing and transporting these fat-soluble vitamins via fatty tissues. These vitamins, not surprisingly are stored in fat, so it is important to know just how many you are taking because too much of a good thing isn’t a good thing. With water-soluble vitamins (C, B1, B2, B,3 B4, B5, B6, B7, B8, B9 & B12) being able to dissolve in water your body is constantly in a state of removal of them. This makes it all the more important to make sure you are getting the right amount daily as the body is more likely to deplenish these much faster.

Why We Need Vitamins and Minerals

Minerals

In addition to needing vitamins to maintain healthy lives, humans also need a healthy dose of minerals to help maintain normal bodily functions. There are two types of minerals, microminerals and trace minerals. When you do not get the appropriate amounts of minerals the body struggles to maintain its normal functions. Essentially minerals work to help maintain strong bones, normal heart function and keep the nervous system in check. Minerals are also a vital building block for particular hormones and enzymes. Much like vitamins the body cannot produce its own minerals, this is why it is important to eat a healthy mix of mineral rich food or by taking the proper supplements to ensure your body has the right amount.

Typically Used Mineral Supplements

  • Calcium – Used for bone health, muscle growth, healthy heart functions and creating and maintaining blood cells.
  • Iron – Vital building block for enzymes and proteins.
  • Magnesium – Regulates biochemical reactions, synthesizes protein and helps maintain muscle and bone growth.

The Why

While the total amount of vitamins and minerals that each person should be getting daily varies depending on age, body type, gender and any related health issues you still need them. When we are not getting the proper amount of vitamins and minerals we are susceptible to becoming deficient in vitamins and minerals that can lead to health issues. Not getting enough D vitamin can result in a weakened immune system, loss of bone, depression and muscle weakness. Being low on magnesium can create heart issues, muscle cramps and fatigue. Vitamin E deficiency can lead to reduced morality, prostate cancer and respiratory disease. To name a few of the side effects of being deficient in these particular vitamins and minerals. These are the reasons why we need vitamins and minerals.

The best thing you can do is maintain a healthy balanced diet to ensure you are giving your body all the tools it needs to continue to thrive. Sometimes you even need an extra boost, with Liquid health Inc we strive to have the best supplements for vitamins and minerals to give your body the boost it needs.

https://medlineplus.gov/minerals.html

https://www.helpguide.org/harvard/vitamins-and-minerals.htm

How Antioxidants Affect The Body

antioxidant rich liquid supplements

Free radicals are toxic byproducts of oxygen metabolism that can cause significant damage to living cells and tissues. They are major contributors to the aging process and often negatively affect our cells. Antioxidants are one of the best weapons we can use to protect our cells. One way to make sure the body is getting antioxidants is to include a variety of fruits, veggies and whole grains in your diet. Unfortunately, it can still be incredibly difficult to get enough antioxidants with just a healthy diet. To get you that extra boost you might be needing, we have plenty of antioxidant rich liquid supplements.

antioxidant rich liquid supplements

The Benefits of Antioxidants

Antioxidant rich liquid supplements have been shown to limit damage caused by free radicals. By releasing antioxidants into the body to help balance free radicals and slow the signs of aging. They help keep damage to your cells to a minimum as well as contributing to helping boost the immune system. The National Institute of Health says, “Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources of antioxidants, have been found to be healthy… examples of antioxidants include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin.”

Knowing how our body uses antioxidants, we created our own Liquid Health brand, with a healthy dose of antioxidants. With our Ultra Antioxidant supplement we have put together a fantastic antioxidant rich liquid supplements of vitamin E, Selenium, CoQ10, Vitamin C and other vital and useful antioxidants and ingredients. Eliminating free radicals and increasing our immune function was our goal.

antioxidant rich liquid supplements

The human body is constantly fighting off infection and disease. Along with other bodily functions and lifestyle habits we are always at risk of being exposed to and fighting off free radicals. When our cells our weakened from having to hold off these free radicals our cells are often left as easy targets. The best way to defend your body from being overwhelmed is to make sure you are getting enough vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin. If you are not getting enough fruits, veggies and whole grains or other antioxidant rich foods Ultra Antioxidant might be the next step to give your body that extra boost it needs to continue to function healthily.

Sources

https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/antioxidants-protecting-healthy-cells

http://nccam.nih.gov/health/antioxidants/introduction.htm

How Biotin Benefits the Body

biotin health How Biotin Benefits the Body

To understand how Biotin benefits the body let us start this off by explaining where biotin comes from. Biotin is a critical form of B vitamin and is a vital nutrient that can be found most commonly in beef, eggs, salmon and pork. Biotin is critical in speeding up the metabolism of glucose, amino acids and other fatty acids.(Basically this this the catalyst in the body to help us extract energy from our foods). Thus resulting in improved metabolism, skin health and weight loss.

While biotin deficiency isn’t always cause for alarm the signs of being deficient in the vitamin are often times hard to notice. Signs often times include thinning hair (commonly mistaken as a form of aging) and brittle nails (easily breaking or tearing). We’ve therefore created the perfect supplement to combat these deficiencies that many individuals may experience. Our Skin Rescue & Renew supplement was created for combating hair thinning, brittle nails and as an extra bonus we’ve also added phytoceramides (which help with the prevention of moisture loss benefiting an individual’s overall skin health). To learn more about phytoceramides click here.

A common misconception with hair, skin and nail health is that you can treat it on the outside with topical products. Our Skin Rescue & Renew promotes healthy skin, hair thinning reduction and stronger nails from the inside. Lacking the proper supplements and vitamins is a common factor in these symptoms.

Other Findings

To further illustrate how Biotin is a critical supplement this study showed ““Treatment of brittle fingernails and onychoschizia with biotin” the effects of biotin were assessed for 6-14 months in a group of women with brittle and splitting nails. Over the course of the study nail thickness increased upwards of 25%. After 4-5 months they also reported having firmer nails.

A similar study went to test hair health and found that while on a 3-5 mg a day of biotin after 4 months hair health had improved. “The evidence supporting the use of biotin supplements to support skin health is equally limited to a small number of case reports…showing that 100 mcg to 10 mg/day resulted in dramatic improvements in rash or dermatitis as well as alopecia.”

Knowing all the areas Biotin plays a key role is important in understanding why we use it and why we need it in our diet.

  • It boosts our metabolism by extracting energy from our foods and is vital for our body to continue to work properly.
  • Biotin is one of the essential components our body uses to regulate healthy skin and hair and nails.
  • Health optimizer, Biotin synthesizes a large number of vital components that are important in maintaining optimal health for our body.

Looking at how our body uses Biotin we are able to see how it impacts many aspects of our life. If you’re looking for that extra boost in glowing radiating skin, stronger nails and healthier hair Our Skin Rescue & Renew packs the ultimate punch.

Sources

https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#en26

https://www.ncbi.nlm.nih.gov/pubmed/2273113?dopt=Abstract

Therapeutic benefits of CBD

therapeutic benefits of CBD

One of the main reasons we are seeing CBD on the rise today is that the psychoactive effects of THC are subverted, and the focus is primarily on the healing properties.  According to a study on the Therapeutic potential of CBD, CBD exhibited properties towards anxiolytic (used to reduce anxiety) and neuro protective properties (preservation of neuron structures and functions).

Shown in the article, researchers set out to highlight advancements in clinical uses of CBD in these areas to show the therapeutic benefits of CBD.

CBD VS THC To Reduce Anxiolytic Properties

Cannabis has shown to have a large amount of chemical compounds, over 100 that are more closely related to CBD.  One of the more interesting things found  about CBD is that “CBD both blocked and potentiated the effects of Δ9-THC” Tests showed that when given a control group large doses THC, anxiety and psychotic symptoms were triggered but then were “attenuated when CBD was administered”.

Not only did this show that CBD can reduce the effects of THC but it opened the door to understanding how CBD could have therapeutic benefits towards anxiolytic properties.

To find the potential anxiolytic effects of CBD a researchers did a controlled study where they had volunteers use the Simulated Public Speaking Test (SPST). Volunteers talk in front of a camera where they record their levels of anxiety and its physiological concomitants (what naturally accompanies something).

“Through this test, the effects of CBD (300 mg) were compared with those produced by two anxiolytic compounds, ipsapirone (5 mg) and diazepam (10 mg), in a double-blind, placebo-controlled procedure. The findings demonstrated that CBD and the two other anxiolytic compounds all attenuated anxiety induced by the SPST.”

Reduction in heart rate and blood pressure after administering CBD during this test further showed that CBD has these anxiolytic properties.

How The Brain Reacts To CBD

When taking images of the brain after being administered CBD researches results showed that “an increase in the left parahippocampal gyrus activity and a decrease in left amigdala-hippocampus complex, extending to the left posterior cingulate cortex and the hypothalamus 4 This brain activity pattern associated with the use of CBD was regarded as compatible with a central anxiolytic effect in these areas.” Further showing that the areas of our brain that deal with and manage anxiety were responding with lower levels of anxiety than previous images without CBD.

The most impressive find in this whole case study was that CBD was shown to lower measures of anxiety without the sedation of the subject. Reducing activity in the hippocampus, parahippocampal and left temporal gyrus was all a factor in reducing anxiety in subjects.

In Conclusion

The therapeutic benefits of CBD when delivered to humans doesn’t produce the psychoactive effects commonly associated with THC. THC itself has been shown to increase anxiolytic, antiepileptic, and antipsychotic properties but when CBD isolated from cannabis shows that it can in fact reduce anxiolytic, antiepileptic, and antipsychotic properties. Administering CDB can help reduce these anxiolytic effects.

Case Study Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161644/

Health Benefits of Taking Aloe Vera Based Supplements

Aloe Vera based supplements

The Aloe Vera plant can live and bloom without soil. Over the years, scientists have recommended the consumption of this plant due to its health and skin care properties. The leaves consist of three layers, with the innermost being a gel, which contains the beneficial properties. Today, this gel is widely used to manufacture skin care products, and the benefits of consuming aloe vera are sometimes overlooked. This article explores the benefits of consuming Aloe Vera based supplements and in connection, why we use it in a large number of our products here at Liquid Health.

Nutritional Value of Aloe Vera

Aloe Vera contains vitamins A, C, and E. These nutrients are antioxidants, meaning they protect the body against free radicals that can lead to various health problems. Vitamin C supports heart health and improves the immune system. Aloe Vera gel also has vitamin B-12 and folate. Additionally, the gel hosts several minerals such as potassium, magnesium, sodium, zinc, and chromium. 

Consuming Aloe Vera May Help Regulate Natural Inflammation

Aloe Vera contains compounds such as salicylic acid, C-glucosyl chromone and bradykinase, which have been known to have a positive effect on the body’s ability to fight inflammation . Consuming Aloe Vera also slows the production of acid in the body, which may support your body in fighting normal levels of inflammation. Studies have also suggested that drinking or eating Aloe Vera supplements can support oral health due to its antimicrobial and antibacterial properties. 

Supports Normal Digestive Health 

One of the health benefits of consuming aloe vera is that it can help in regulating your digestive tract. The outer parts of the plant contain elements known as anthraquinones, which support your body’s natural digestive process.  Taking aloe vera based supplements is a great way to ensure your body can capitalize on these health benefits.

Case Study on Other Possible Benefits

In 2006, scientists conducted a study using mice with Type 2 diabetes to test the anti-hyperglycemic effect of compounds known as phytosterols found in Aloe Vera. After administering phytosterols for one month, scientists observed a reduction of glucose levels. The study concluded that Aloe Vera would be useful in treating Type 2 diabetes. In 2009, the Saudi Pharmaceutical Journal published an article with a similar study. Scientists gave Type 2 diabetic patients Aloe Vera based supplements daily. After one month, the triglycerides level had been significantly reduced. After six weeks, the patient’s glucose level had also decreased.

Conclusion: There are Many Benefits to Taking Aloe Vera Based Supplements

It is irrefutable that Aloe Vera has some great health benefits!  There are many products that can get you your daily dose of Aloe Vera, but Liquid Health Products contain Aloe Vera and a slew of other beneficial ingredients and nutrients. Below are some of our products that contain Aloe Vera:

Do Phytoceramides Really Work?

do_phytoceramides_really_work

What are phytoceramides?

If you are hunting for a natural anti-aging product that may enhance the appearance of your skin, this article will alert you to why it may be beneficial to use phytoceramide supplements. Ceramides have been used for decades in hair and skin products but have gained popularity in recent years.  Some are calling them the anti-aging breakthrough. But do phytoceramides really work?  Phytoceramides are a type of natural anti-aging supplement that is commonly used for restoring the skin.  They usually come from animal sources but are now being extracted from plants such as rice, sweet potatoes, and wheat. Phytoceramides have skin penetrating components that make it possible for them to reach all four layers of skin and lock in moisture.  As a result, they can be very beneficial for your skin.

How do phytoceramides really work?

Studies have shown that phytoceramides are a stimulant for collagen, which has been known to aid in maintaining skin elasticity.  Phytoceramides also have some of the same lipids that are found in our skin, so they can act as a substitute for these lipids.  Additionally, they may encourage the formation of a protective barrier.  Such a barrier can be an important player in the fight against common inflammation and infections, as well as sun damage. One of the greatest reasons people believe phytoceramides really work, is they can help your skin lock in moisture and stay hydrated.

Benefits of phytoceramides

Now that you have an idea of how phytoceramides really work, lets explore the possible results of these workings.  Because phytoceramides are a stimulant for collagen and are known to lock in moisture, they may naturally reduce the appearance of wrinkles by keeping your skin more plump and healthy.  With better moisture retention, skin appears more thick and youthful.  Having healthier, more hydrated skin may reduce the appearance of pigmentation and blemish. In addition, with a stronger skin barrier, your skin is less susceptible to future damage.

Phytoceramides: topical vs. oral

Used topically or orally, many believe phytoceramides really work to improve the health of your skin. But many people ask why they should take a phytoceramide supplement when phytoceramides are already present in many skin products.  The answer is simple.  When applied topically, phytoceramides are likely to only penetrate two layers of skin.  When taken orally, phytoceramides really work on all four layers of skin.  In addition, when taken in liquid form (for example, Skin Rescue and Renew by Liquid Health Inc.), supplements containing phytoceramides have a much higher absorption and effectiveness. Skin Rescue and Renew has 30mg of Ceramosides Phytoceramide extract in every serving.  

In conclusion

There are many benefits of using phytoceramide supplements. However, in order to benefit from these supplements, you must make sure you purchase them from a genuine purveyor you are sure is selling original, quality, natural supplement products.  Liquid Health has been producing top of the line liquid supplements for over 20 years and offers one of the best supplements in the market containing phytoceramides.  

Using CBD For Anxiety and Insomnia

cbd for anxiety

Cbd Oil has been in use for decades now, and as its popularity increases, more and more research is being done on its benefits and uses.  The Permanente Journal published a study directed by Scott Shannon, M.D., in 2016 on the use of cbd for anxiety and insomnia.  The case study, “offers evidence that CBD is effective as a safe alternative treatment to traditional psychiatric medications for reducing anxiety and insomnia.”

How Our Bodies Use CBD For Anxiety and Much More

In this study on cbd for anxiety and insomnia, a young girl suffering from PTSD induced anxiety and insomnia was observed over the course of 3 years.  Multiple supplements were administered, and some helped, but cbd showed the most obvious results and effectiveness in helping with her symptoms.

The study explains how our bodies can use cbd for anxiety, insomnia, pain, and other symptoms:

“Two cannabinoid receptors are known to exist in the human body: CB1 and CB2 receptors. The CB1 receptors are located mainly in the brain and modulate neurotransmitter release in a manner that prevents excessive neuronal activity (thus calming and decreasing anxiety), as well as reduces pain, reduces inflammation, regulates movement and posture control, and regulates sensory perception, memory, and cognitive function.”

The study also explains how cbd may have an antidepressant effect and how the use of cbd for anxiety actually works with our bodies cbd receptors:

“Other mechanisms of action of CBD include stimulation of vanilloid pain receptors (TRPV-1 receptor), which are known to mediate pain perception, inflammation, and body temperature.5 In addition, CBD may exert its anti-anxiety effect by activating adenosine receptors which play a significant role in cardiovascular function and cause a broad anti-inflammatory effect throughout the body.5 At high concentrations, CBD directly activates the 5-HT1A serotonin receptor, thereby conferring an antidepressant effect.”

cbd for anxiety

In Conclusion

As the young girl in this study was administered cbd daily over a period of 5 months, she made clinical progress in sleep and anxiety.  The patient was “administered the Sleep Disturbance Scale for Children18 and the Screen for Anxiety Related Disorders (SCARED)19 before taking the CBD oil and each month afterward.” Her test scores (table 2) consistently and steadily decreased, showing a marked difference from when she started cbd for anxiety and sleep.  Additionally, she was able to sleep on her own which had not been the case for years, and her guardian reported that she was less anxious at school and home.

In conclusion, the study found that, “CBD oil can be an effective compound to reduce anxiety and insomnia.”

Below is a quote from the study, listing some other medicinal benefits of cbd:

“The last decade has shown a notable increase in the scientific literature on CBD, owing to its identification for reducing nausea and vomiting, combating psychotic disorders, reducing inflammation, decreasing anxiety and depression, improving sleep, and increasing a sense of well-being.912 Findings presented at the 2015 International Cannabinoid Research Society at its 25th Annual Symposium reported the use of CBD as beneficial for kidney fibrosis and inflammation, metabolic syndrome, overweight and obesity, anorexia-cachexia syndrome, and modification of osteoarthritic and other musculoskeletal conditions.”

Why You Should Be Taking a Vitamin D3 Supplement

taking a vitamin D3 supplement

This article will highlight some of the reasons you should be taking a Vitamin D3 supplement. Your skin produces vitamin D or the “sunshine vitamin” in response to sunlight. Vitamin D is a fat-soluble vitamin that includes other compounds such as D-1, D-2, and D-3. The vitamin has several essential functions in our body. The most vital roles include strengthening the immune system and facilitating the absorption of phosphorus and calcium. Your skin produces vitamin D naturally when exposed to sunlight, but often times our bodies do not produce enough Vitamin D on their own. This is one of the biggest reasons many people need to be taking a Vitamin D3 supplement daily.  Fortunately, you can obtain Vitamin D from specific foods and supplements such as the Liquid Health Vitamin D3 Supplement. Here are some of the benefits and uses of Vitamin D3:

Health Benefits

Researchers report that D3 helps in regulating cell growth and can help protect against the development of harmful tissue.  Additionally, taking a vitamin D3 supplement can aid in the regulation of blood sugar levels already in a normal range, as well as promote good heart health.  Since Vitamin D regulates calcium and phosphorus, taking a vitamin D3 supplement may aid in maintaining bone strength and density. Deficiency in vitamin D3 can increase your risk of weaker bones.  

Boosts Weight Loss

People who take a daily dose of D3 are reported to lose more weight compared to those taking a placebo supplement. According to scientists, taking a Vitamin D3 supplement may have an appetite suppressing effect.

Consumption 

Vitamin D is best absorbed by the body when consumed after a meal. Vitamin D3 is available in liquid form making it ideal for children and people who have problems swallowing pills. When you take a Vitamin D3 supplement in liquid form, your body is able to not only absorb it more quickly, but also use it more effectively. The dosage and need for a Vitamin D supplement depends on several factors such as age, diet, and amount of exposure to sunlight. Your doctor may also prescribe this medication. If this is the case, strictly follow the direction of your physician. When taking your dose, you can add D3 drops to other liquids such as water or juice.

Support in Dealing With Day to Day Blues 

Your brain has D3 receptors, and low levels of the compound have been shown to lead to day to day blues that everyone may experience from time to time. Your body also needs Vitamin D to make neurotransmitters, which are chemical messengers to your brain. As a result, taking a Vitamin D3 supplement supports the creation of these neurotransmitters and can support healthy brain function.

Since you cannot always rely on the sun to supply what your body requires, it may be time to start taking a Vitamin D3 supplement.. Some climates such as the winter limit the synthesis of Vitamin D. Liquid Health Vitamin D3 supplement is the best product to boost your D3 levels. Unlike other supplements, Liquid Health Vitamin D3 does not contain sugar and other unnecessary ingredients. Each drop of the product includes 1000 IU of vitamin D3 suspended in ActivAloe pure Aloe Vera juice.   

We Moved!

Relocation to Nevada

Liquid Health Inc. has moved to Mesquite, Nevada!  From its small beginnings in Southern California in 1992, to present day, Liquid Health Inc. has been committed to bringing the highest quality liquid vitamins and supplements to the world.  Liquid Health has grown exponentially and risen to the top in liquid supplement manufacturing in the United States. Moving Liquid Health to Nevada has opened the door to continued growth and expansion in all avenues.  

Continuing Commitment

Our new facility continues to meet or exceed all industry vitamin manufacturing standards, including NSF registration, FDA and GMP compliance.  Our continuing commitment to provide the highest quality products and customer service to our clients has been instilled in new staff members as they integrate with our experienced staff.  To learn more about Matsun Nutrition and our liquid vitamin and supplement capabilities, just fill out our contact form or visit our products and services webpages.