The Aloe Vera plant can live and bloom without soil. Over the years, scientists have recommended the consumption of this plant due to its health and skin care properties. The leaves consist of three layers, with the innermost being a gel, which contains the beneficial properties. Today, this gel is widely used to manufacture skin care products, and the benefits of consuming aloe vera are sometimes overlooked. This article explores the benefits of consuming Aloe Vera based supplements and in connection, why we use it in a large number of our products here at Liquid Health.
Nutritional Value of Aloe Vera
Aloe Vera contains vitamins A, C, and E. These nutrients are antioxidants, meaning they protect the body against free radicals that can lead to various health problems. Vitamin C supports heart health and improves the immune system. Aloe Vera gel also has vitamin B-12 and folate. Additionally, the gel hosts several minerals such as potassium, magnesium, sodium, zinc, and chromium.
Consuming Aloe Vera May Help Regulate Natural Inflammation
Aloe Vera contains compounds such as salicylic acid, C-glucosyl chromone and bradykinase, which have been known to have a positive effect on the body’s ability to fight inflammation . Consuming Aloe Vera also slows the production of acid in the body, which may support your body in fighting normal levels of inflammation. Studies have also suggested that drinking or eating Aloe Vera supplements can support oral health due to its antimicrobial and antibacterial properties.
Supports Normal Digestive Health
One of the health benefits of consuming aloe vera is that it can help in regulating your digestive tract. The outer parts of the plant contain elements known as anthraquinones, which support your body’s natural digestive process. Taking aloe vera based supplements is a great way to ensure your body can capitalize on these health benefits.
Case Study on Other Possible Benefits
In 2006, scientists conducted a study using mice with Type 2 diabetes to test the anti-hyperglycemic effect of compounds known as phytosterols found in Aloe Vera. After administering phytosterols for one month, scientists observed a reduction of glucose levels. The study concluded that Aloe Vera would be useful in treating Type 2 diabetes. In 2009, the Saudi Pharmaceutical Journal published an article with a similar study. Scientists gave Type 2 diabetic patients Aloe Vera based supplements daily. After one month, the triglycerides level had been significantly reduced. After six weeks, the patient’s glucose level had also decreased.
Conclusion: There are Many Benefits to Taking Aloe Vera Based Supplements
It is irrefutable that Aloe Vera has some great health benefits! There are many products that can get you your daily dose of Aloe Vera, but Liquid Health Products contain Aloe Vera and a slew of other beneficial ingredients and nutrients. Below are some of our products that contain Aloe Vera: