Do Phytoceramides Really Work?


What are phytoceramides?

If you are hunting for a natural anti-aging product that may enhance the appearance of your skin, this article will alert you to why it may be beneficial to use phytoceramide supplements. Ceramides have been used for decades in hair and skin products but have gained popularity in recent years.  Some are calling them the anti-aging breakthrough. But do phytoceramides really work?  Phytoceramides are a type of natural anti-aging supplement that is commonly used for restoring the skin.  They usually come from animal sources but are now being extracted from plants such as rice, sweet potatoes, and wheat. Phytoceramides have skin penetrating components that make it possible for them to reach all four layers of skin and lock in moisture.  As a result, they can be very beneficial for your skin.

How do phytoceramides really work?

Studies have shown that phytoceramides are a stimulant for collagen, which has been known to aid in maintaining skin elasticity.  Phytoceramides also have some of the same lipids that are found in our skin, so they can act as a substitute for these lipids.  Additionally, they may encourage the formation of a protective barrier.  Such a barrier can be an important player in the fight against common inflammation and infections, as well as sun damage. One of the greatest reasons people believe phytoceramides really work, is they can help your skin lock in moisture and stay hydrated.

Benefits of phytoceramides

Now that you have an idea of how phytoceramides really work, lets explore the possible results of these workings.  Because phytoceramides are a stimulant for collagen and are known to lock in moisture, they may naturally reduce the appearance of wrinkles by keeping your skin more plump and healthy.  With better moisture retention, skin appears more thick and youthful.  Having healthier, more hydrated skin may reduce the appearance of pigmentation and blemish. In addition, with a stronger skin barrier, your skin is less susceptible to future damage.

Phytoceramides: topical vs. oral

Used topically or orally, many believe phytoceramides really work to improve the health of your skin. But many people ask why they should take a phytoceramide supplement when phytoceramides are already present in many skin products.  The answer is simple.  When applied topically, phytoceramides are likely to only penetrate two layers of skin.  When taken orally, phytoceramides really work on all four layers of skin.  In addition, when taken in liquid form (for example, Skin Rescue and Renew by Liquid Health Inc.), supplements containing phytoceramides have a much higher absorption and effectiveness. Skin Rescue and Renew has 30mg of Ceramosides Phytoceramide extract in every serving.  

In conclusion

There are many benefits of using phytoceramide supplements. However, in order to benefit from these supplements, you must make sure you purchase them from a genuine purveyor you are sure is selling original, quality, natural supplement products.  Liquid Health has been producing top of the line liquid supplements for over 20 years and offers one of the best supplements in the market containing phytoceramides.  

Using CBD For Anxiety and Insomnia

cbd for anxiety

Cbd Oil has been in use for decades now, and as its popularity increases, more and more research is being done on its benefits and uses.  The Permanente Journal published a study directed by Scott Shannon, M.D., in 2016 on the use of cbd for anxiety and insomnia.  The case study, “offers evidence that CBD is effective as a safe alternative treatment to traditional psychiatric medications for reducing anxiety and insomnia.”

How Our Bodies Use CBD For Anxiety and Much More

In this study on cbd for anxiety and insomnia, a young girl suffering from PTSD induced anxiety and insomnia was observed over the course of 3 years.  Multiple supplements were administered, and some helped, but cbd showed the most obvious results and effectiveness in helping with her symptoms.

The study explains how our bodies can use cbd for anxiety, insomnia, pain, and other symptoms:

“Two cannabinoid receptors are known to exist in the human body: CB1 and CB2 receptors. The CB1 receptors are located mainly in the brain and modulate neurotransmitter release in a manner that prevents excessive neuronal activity (thus calming and decreasing anxiety), as well as reduces pain, reduces inflammation, regulates movement and posture control, and regulates sensory perception, memory, and cognitive function.”

The study also explains how cbd may have an antidepressant effect and how the use of cbd for anxiety actually works with our bodies cbd receptors:

“Other mechanisms of action of CBD include stimulation of vanilloid pain receptors (TRPV-1 receptor), which are known to mediate pain perception, inflammation, and body temperature.5 In addition, CBD may exert its anti-anxiety effect by activating adenosine receptors which play a significant role in cardiovascular function and cause a broad anti-inflammatory effect throughout the body.5 At high concentrations, CBD directly activates the 5-HT1A serotonin receptor, thereby conferring an antidepressant effect.”

cbd for anxiety

In Conclusion

As the young girl in this study was administered cbd daily over a period of 5 months, she made clinical progress in sleep and anxiety.  The patient was “administered the Sleep Disturbance Scale for Children18 and the Screen for Anxiety Related Disorders (SCARED)19 before taking the CBD oil and each month afterward.” Her test scores (table 2) consistently and steadily decreased, showing a marked difference from when she started cbd for anxiety and sleep.  Additionally, she was able to sleep on her own which had not been the case for years, and her guardian reported that she was less anxious at school and home.

In conclusion, the study found that, “CBD oil can be an effective compound to reduce anxiety and insomnia.”

Below is a quote from the study, listing some other medicinal benefits of cbd:

“The last decade has shown a notable increase in the scientific literature on CBD, owing to its identification for reducing nausea and vomiting, combating psychotic disorders, reducing inflammation, decreasing anxiety and depression, improving sleep, and increasing a sense of well-being.912 Findings presented at the 2015 International Cannabinoid Research Society at its 25th Annual Symposium reported the use of CBD as beneficial for kidney fibrosis and inflammation, metabolic syndrome, overweight and obesity, anorexia-cachexia syndrome, and modification of osteoarthritic and other musculoskeletal conditions.”

Why You Should Be Taking a Vitamin D3 Supplement

taking a vitamin D3 supplement

This article will highlight some of the reasons you should be taking a Vitamin D3 supplement. Your skin produces vitamin D or the “sunshine vitamin” in response to sunlight. Vitamin D is a fat-soluble vitamin that includes other compounds such as D-1, D-2, and D-3. The vitamin has several essential functions in our body. The most vital roles include strengthening the immune system and facilitating the absorption of phosphorus and calcium. Your skin produces vitamin D naturally when exposed to sunlight, but often times our bodies do not produce enough Vitamin D on their own. This is one of the biggest reasons many people need to be taking a Vitamin D3 supplement daily.  Fortunately, you can obtain Vitamin D from specific foods and supplements such as the Liquid Health Vitamin D3 Supplement. Here are some of the benefits and uses of Vitamin D3:

Health Benefits

Researchers report that D3 helps in regulating cell growth and can help protect against the development of harmful tissue.  Additionally, taking a vitamin D3 supplement can aid in the regulation of blood sugar levels already in a normal range, as well as promote good heart health.  Since Vitamin D regulates calcium and phosphorus, taking a vitamin D3 supplement may aid in maintaining bone strength and density. Deficiency in vitamin D3 can increase your risk of weaker bones.  

Boosts Weight Loss

People who take a daily dose of D3 are reported to lose more weight compared to those taking a placebo supplement. According to scientists, taking a Vitamin D3 supplement may have an appetite suppressing effect.


Vitamin D is best absorbed by the body when consumed after a meal. Vitamin D3 is available in liquid form making it ideal for children and people who have problems swallowing pills. When you take a Vitamin D3 supplement in liquid form, your body is able to not only absorb it more quickly, but also use it more effectively. The dosage and need for a Vitamin D supplement depends on several factors such as age, diet, and amount of exposure to sunlight. Your doctor may also prescribe this medication. If this is the case, strictly follow the direction of your physician. When taking your dose, you can add D3 drops to other liquids such as water or juice.

Support in Dealing With Day to Day Blues 

Your brain has D3 receptors, and low levels of the compound have been shown to lead to day to day blues that everyone may experience from time to time. Your body also needs Vitamin D to make neurotransmitters, which are chemical messengers to your brain. As a result, taking a Vitamin D3 supplement supports the creation of these neurotransmitters and can support healthy brain function.

Since you cannot always rely on the sun to supply what your body requires, it may be time to start taking a Vitamin D3 supplement.. Some climates such as the winter limit the synthesis of Vitamin D. Liquid Health Vitamin D3 supplement is the best product to boost your D3 levels. Unlike other supplements, Liquid Health Vitamin D3 does not contain sugar and other unnecessary ingredients. Each drop of the product includes 1000 IU of vitamin D3 suspended in ActivAloe pure Aloe Vera juice.   

We Moved!

Relocation to Nevada

Liquid Health Inc. has moved to Mesquite, Nevada!  From its small beginnings in Southern California in 1992, to present day, Liquid Health Inc. has been committed to bringing the highest quality liquid vitamins and supplements to the world.  Liquid Health has grown exponentially and risen to the top in liquid supplement manufacturing in the United States. Moving Liquid Health to Nevada has opened the door to continued growth and expansion in all avenues.  

Continuing Commitment

Our new facility continues to meet or exceed all industry vitamin manufacturing standards, including NSF registration, FDA and GMP compliance.  Our continuing commitment to provide the highest quality products and customer service to our clients has been instilled in new staff members as they integrate with our experienced staff.  To learn more about Matsun Nutrition and our liquid vitamin and supplement capabilities, just fill out our contact form or visit our products and services webpages.