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Description |
Also known as another member of the B-Vitamin family. Folic Acid can help reduce the risk of heart attack. It?s also idea for women to have extra folic acid as it may help decrease serious birth defects. Folic Acid is considered a brain food and is needed for energy production and the formation of red blood cells. It also helps breakdown an amino acid that is associated with atherosclerosis (hardening of the arteries). |
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